Tricia Pereira FRSA is a Social Worker, Restorative Practitioner, and government advisor and the first Black Chair of the Adults' Principal Social Worker Network. She champions compassionate leadership and designs programmes that help people thrive, stay grounded, and lead with courage.

Tricia specialises in nature-based wellbeing, introducing people to Forest Bathing, grounding and anchoring through the science of how trees reduce cortisol, lower hypertension and enhance brain function. Her sessions are rooted in the spirit of Pamoja: togetherness.

Talk: Harnessing the Restorative Power of Trees: A Path to Inner Strength

Link:

https://www.linkedin.com/in/tricia-pereira-frsa-925905159/