Dr. Aïcha Sonni is a coach passionate about mind optimisation and emotional regulation, dedicated to empowering women and neurodivergent students to thrive. A mother of four and neurodivergent herself, she draws on her background as a mathematics teacher, her personal journey, and her PhD research from the University of Warwick to promote academic resilience and overcome maths anxiety.
Talk presentation:
Grounded in Dr. Tara Swart’s The Source, this talk explores how gratitude is not just a feeling but a mindset that can reshape how we experience everyday life. We are either in lack or abundance—there is no neutral. Choosing gratitude shifts us into a state of abundance, enhancing clarity, connection, and growth.
“Gratitude changes the brain’s filter for reality. What you focus on, you get more of.”